Uploaded on 6 Aug 2010
PLEASE PLAY VIDEO IN 360p or HIGHER.......
Joey D. performs standard chins with one little twist, he holds the maximum moment arm position for 5 seconds on his way up and on his way down....not an easy task.
Joey D. performs standard chins with one little twist, he holds the maximum moment arm position for 5 seconds on his way up and on his way down....not an easy task.
