Saturday 10 August 2013

12 min to Perfect Posture: Free Foundation Training videos with Dr. Eric...



Published on 24 Jul 2011
Foundation Training is an extraordinary solution for back pain, knee pain, hip pain, plantar fasciitis and many other chronic pains we get as active people.

Check out www.FoundationTraining.com
We made this Private FOUNDATION video for Lance Armstrong and Doug Ulman... Now we are letting everyone use it. It is not for the faint of heart!

THIS IS NOT FOR BEGINNERS! Pay attention to details, keep up only as long as is comfortable, get better every day.