Sunday 10 August 2014

Bodyweight Exercise Station | High Intensity Training by Drew Baye

UXS Bodyweight Exercise Station | High Intensity Training by Drew Baye

UXS bodyweight multi-exercise station








The UXS is a heavy duty bodyweight exercise station designed to work all major muscle groups effectively, efficiently, and safely without taking up a lot of space. It is ideal for gyms, personal training studios, athletic training facilities, military, police, and fire department training centers, and anyone who requires maximum utility and durability from their exercise equipment.
The UXS can be used to perform all of the following exercises and more:
Pulling:
  • Chin-Ups
  • Pull-Ups (overhand, parallel, and close parallel grip)
  • Inverted Rows (parallel, overhand, and underhand grip)
  • Inverted Arm Curls
Pushing:
  • Parallel Bar Dips
  • Push-Ups (parallel and overhand grip)
  • Pike Push-Ups (with angled handles and foot brace)
  • Handstand Push-Ups (with roller pad for leg support)
Legs:
  • Squats (regular, hack, sissy, and unilateral with balance support)
  • Heel Raises
  • Leg Extensions
  • Leg Curls
Trunk & Hips:
  • Hip Raise
  • Reverse Hyper Extension
  • Leg and Knee Raises (Hanging or Support)
  • Crunches (Regular and Reverse)
Efficiency
In addition to being highly space efficient workouts on the UXS are extremely time efficient. Because you can perform exercises for all major muscle groups and move between them in seconds it is possible to complete a full body workout in a very short time. You won’t waste time running back and forth between different pieces of equipment or making complex adjustments to work different muscle groups.
Parallel grip pull ups and hack squats on the UXS bodyweight multi-exercise station
Stability
Unlike many other bodyweight exercise stations the UXS will not shake, wobble, or bend or otherwise move during use. Having a stable platform means you can focus on correct body movement and muscle contraction during exercise, not on constantly adjusting your balance or trying to stop the station from tipping.
Push ups and rows on the UXS bodyweight multi-exercise station
Multiple Users
Up to three people can simultaneously perform various combinations of exercises on a single UXS, making it a space efficient tool for couples and small group training. Multiple UXS’s can be connected in various configurations with additional high bars for chin-ups, pull-ups, or to suspend other training apparatus.
Chin ups and dips on the UXS bodyweight multi-exercise station
Features
  • Biomechanically-correct bar and handle angles provide comfortable hand and wrist positions at variable widths to accommodate different user sizes and hand spacing preferences.
  • Larger diameter bars reduce pressure on palms during pushing exercises.
  • Bars for pulling exercises sized for both grip security and comfort.
  • Padded roller provides support and balance assistance for a variety of upper and lower body exercises.
  • Heavy gauge cold rolled steel frame provides a sturdy, stable platform.
  • Durable textured powder coat finish comes standard in black, white, gray, and silver.
  • Padded roller upholstered with high grade, bacteria-resistant, easy-care BoltaFlex with PreFix protective finish comes standard in black, gray, fire red, navy, bright blue, hunter green, purple iris, yellow, orange, and brown.
  • Assembled dimensions: 56” L x 40” W x 84.5” H
  • Minimum space required for all exercises (for a single user up to 6’4″): 7′ L x 7′ W x 8′ H
  • Weight: approximately 250 lbs
  • Proudly built in Gainesville, Florida, U.S.A. by Regeneration Equipment.
Ordering
The UXS is $1,495 USD