Uploaded on 2 Sep 2008
The Face the Wall
Squat is a great tool to add to your toolbox of techniques. It teaches
you how to Squat and clean. Put the weight on the heels and arch your
back. Do not let your head or knees touch the wall.
Squat is a great tool to add to your toolbox of techniques. It teaches
you how to Squat and clean. Put the weight on the heels and arch your
back. Do not let your head or knees touch the wall.
